Healing the internalized shame around my seggsuality was not an overnight journey, but here are 4 things that made it a whole lot easier 😉 👀 Curiosity: instead of judging what was coming up for me, I got super curious. I started to actually question where these deeply rooted beliefs came from…were they ever mine to begin with? Were they even true? By viewing the shame through a lens of curiosity, I created wayyy more space & capacity in my nervous system which was 🔑 in healing it. 🥰 Compassion & Self Love: the journey of accepting and embracing my seggsuality was challenging af…but you know what made it even harder? Being overly critical of myself. When I shifted the way I spoke and interacted with myself and set the intention of being my own best friend instead of my own worst enemy….everything changed. Taking some time to be with my inner child, while holding and healing aspects of her heart I had previously abandoned, she slowly grew more confident. As a result of this love, l...