For the girlies who feel anxious about SMALL TALK…because they want BIG TALK, BIG FEELS… Doing this changed the game for me ⬇️ I leave when I want to 🦆ing leave! When you are connected to yourself, you have a much stronger sense of what kinds of connection truly nourish and support you…and anything less than that…just ain’t it ❌ So, if I am heading into a obligatory event with people who may not be available for deeper connection, I pay close attention to my battery & my capacity, and I honor it. No more staying longer because “I should” 🙅‍♀️ When you honor your needs and desires around connection, you will have so much more space for the connection that’s aligned for you, and will ultimately have so much more to give. 💗 Want support in cultivating a deeper connection with yourself and others? Comment CONNECTION below ✨ #connection #smalltalk #introvert #goldendoodle #connection #boundaries #deepconnection #socialanxiety