A common challenge amidst the coming out process is letting the “fear of the what ifs” aka “catastrophizing”prevent you from embodying your authenticity and from taking aligned action. This is the ultimate confidence blocker and sadly forces us into a cycle of reliving tra*ma over and over again in the here and now when such events have not unfolded. If we can instead be gentle and loving with ourselves and learn strategies to help end this cycle, we can create more ease in the coming out process. Comment below or message with these emojis to get support in your journey and reclaim the confidence you have been dreaming of 🌈✨ #lgbtq #wlw #comingout #queer #lgbtqsupport #lgbtqcoach #selflove