✨ Ready to move with less pain, more freedom, and greater ease? ✨ Join us for Recover • Reset • Restore, a two-part workshop for ages 14–adult starting this Friday, August 15 at The ACT Academy! In just two Fridays, you’ll learn: 💆‍♀️ MUNZ FLOOR Method – gentle, supported movement to release tension, improve posture, and reduce pain 🏋️‍♀️ Functional Fitness – targeted exercises for core, hip, knee, and ankle stability Benefits you can expect: ✅ Reduced stress & better sleep ✅ Improved flexibility & balance ✅ Safe, smart movement for daily life 📅 Fridays, August 15 & 22 | 7:00–8:30 PM 📍 The ACT Academy | Lewisville, TX 🔗 Reserve your spot today at getintotheact.org/actacademy #LewisvilleTX #DFWFitness #TheACTAcademy #MunzFloorMethod #FunctionalFitness #PainRelief #MobilityTraining #RecoverResetRestore