💚 National Kidney Month 💚Small steps make a big difference: 💧 Hydrate 🥗 Eat balanced 🏃 Stay active 🚭 Don’t smoke 🩺 Manage blood pressure & blood sugar 🧂 Cut back on salt 💊 Limit NSAIDs Routine labs help monitor kidney health. Living with CKD? The HealthAlliance Dialysis Center is here to support you. 📞 845‑334‑2821 Link in bio. #KidneyHealth #CKDAwareness #NationalKidneyMonth