Symptoms of Anxiety and Depression 1. Excessive Worrying If you find yourself constantly worrying about things, it could be a symptom of anxiety. While some worry is a normal part of everyday life, people suffering from anxiety deal with excessive worry, even about things that might not otherwise seem very important. These worries are often intrusive and affect your thoughts and emotions even when you try your best to ignore them. #anxiety #depressionawareness #twrowts #help #therapy #God #women #womensupportingwomen #selfcare #loveless #loveyourselffirst #family #GetEducated #youarenotalone #worry #battlefield #mindset #hope #youth #family #encouragement #lohministries #faith #seekhelp #SeekGod #counseling #getinspired