I’m such a creature of habit and love having a routine wherever I am. I find that having a few small daily habits keep me feeling my best (even when I’ve indulged in one too many margaritas). I always start my day with a big glass of water followed by a coffee in peace and quiet. Even if that means waking up before the kids, I will do it. I try to get in at least 30 minutes of movement. Any kind of movement is so good for your health and your mood. Walk, run, surf, tube, dance, swim, yoga, whatever gets your heart rate up! It takes me less than two minutes to throw a juice together and sets the tone for my day. It makes my skin feel hydrated, improved digestion and loaded with vitamins. Once you start having them you can’t stop! I drink a ridiculous amount of water throughout the entire day no matter where I am. Hydration, hydration, hydration!!!This also makes the return from a long vacation feel less bloated and lethargic. What are your routines? . . -#justlikegillianfitness #mor...