8 weeks postpartum and starting to feel my core slowly getting stronger again while I’m learning to be patient with the recovery. I still can’t do many exercises like I used to but hopefully by the end of the Summer I will get there😉. I’m doing lots of exercises using my own bodyweight, making sure that I’m properly engaging my core which is more important than speed or weight of any exercise. •You can use gliders or socks for these ones 🧦 •20 reps each x 3 •All of my workout videos are always on #justlikegillianfitness . . . . #athomeworkout #bodyweightworkout #gliderworkout #8weekspostpartum #postpartumfitness #postpartumweightloss #postpartumjourney