5am eyes half open <3 the best way to wake myself up is slow and intentional movement!!!! after i stretched a little and warmed up my body i did a pilates by izzy video still in my pjs bc shes my girllll and i love a little sweat super early before class (might post a video of that too bc i was recording lol) #health #fitness #pilates #yoga #pilatesbyizzy #athomeworkout