Your strength workout is here💪🏽
Follow along with the workout below or grab the link from our bio!
Back Squat 5x5
Barbell Hip Thrust 3x8
Medicine Ball Side Lunge 3x4
Leg Curl 2x8
Calf Press 3x8
Superset
Plank 3x1:00
Sit Up 3x10
Did you get your workout in today?
#fitbod #wod #workoutvideos #strenghttraining