Could your everyday movements be slowly damaging your joints? Simple actions like lifting, writing, throwing, or working out rely on a precise balance of bones, tendons, ligaments, and cartilage. Injury to one part can lead to pain, weakness, instability, and limited motion. At Orthopaedics and Rehabilitation Excellence of Miami, Dr. John Phillip Wilkerson Jr. treats conditions such as: • Rotator cuff injuries • Tendon & ligament tears • Tennis elbow • Labral tears • Dislocations & joint instability • Sports injuries & trauma The goal: restore strength, mobility, and get you back to doing what you love. If shoulder or elbow pain is holding you back, it may be time to get it checked. #shoulderpain #elbowpain #orthopaedics #sportsmedicine #miamidoctor