I’ve had 6 weeks off pole due to crushing my fingers in a pole fitness accident 😫 I’ve lost so much strength and am still unable to grip properly but I’m determined to get back to and hopefully surpass my previous level 🤞🏻 Right now I’m focusing on low flow and intermediate moves but 6 weeks ago I was fairly advanced! So if you’re a pole girlie looking to grow her account then follow along & let’s support eachother! 👯‍♀️🤍 #lowflow #beginnerpole #polefitness #polejourney #healingjourney