Loving this trend… since setting up classes in Ashby the beginners ask me every class how I make it look so easy… the truth is that I’ve been poling for almost 13 years. The first video was from 2013 (hence the diabolical video quality which I’ve tried to improve) in that video is probably been poling for just under a year. Pole is hard… it’s a skill, and it takes time, patience, a lot of repetition and practice to build the strength, confidence, flexibility and stamina to get good at it! Is it worth it?? Absolutely!! Nothing beats the feeling of finally getting the move / transition that you’ve been working on for sometimes weeks! Also the videos I post online are usually my 12th-15th attempt, even if I get the combo first time, I’ll practice and practice to make it cleaner. thepolefitnessacademy Classes everyoneactive_ashby on Wednesday & Thursday evenings. Book your taster via the link in PFA’s Bio ☺️ #poleprogress #polefitness #polecombo #fitnessjourney #poledance