This weeks classes have been all about elbow grips & crossed leg shapes… I’ve been obsessed with this pole shape all week, Jellyfish 🪼 I wanted to add a few details to make my transitions more hypnotic and this was the result🌀 Book your free pole taster session everyoneactive_ashby in the thepolefitnessacademy bio 🩵 #pdjellyfish #intermediatepole #poleflow #polecombo #polemove #poledancenation #polefitness