There’s no denying… heartbreak sucks 💔 It’s a whirlwind of emotions and whilst I truly believe that it’s important to feel through each one. It’s also equally important not to get stuck in sadness or anger to allow ourselves to move on and heal. At the minute, no contact isn’t an option for me as I’m still living in his house. So I thought I’d share the 3 things that are helping me to break my attachment to him, in the hope that it helps others to heal too 🫶🏻. ❤️‍🩹CREATE AN “ICK LIST” Make a note in your phone & list every single thing that you disliked about them, any icks, anything they did towards you that was disrespectful or anything that put a downer on your relationship. Then look at it whenever you catch yourself pining over him, or feeling sad about the break up… I have around 85 points on my list now & it helps to give perspective & to move on. *top tip… ask your friend and family if you’re struggling, there will be more than you think. ❤️‍🩹TYPE OUT ALL THE MESSAG...