Bali round up 🩵🌴 Aside from having the most incredible time on my first (& definitely not last) solo trip, I learnt sooo much over the past 2 weeks including: 🩵 Trauma doesn’t just heal with time, it heals when your nervous system is regulated & you create a sense of safety in your mind & body… the body really does keep score 👌🏻 🩵 You don’t have to be “nice” to everyone, when you’re on your own you sometimes need to be firm in some situations… I feel like my people pleasing ways died a bit on this trip 👌🏻 🩵 Nothing makes me feel more alive than being on the back of a scooter with the wind in my hair looking up at the stars 😍😂… it’s definitely a main character moment. 🩵 I realised that I have more fun on my own, than I’ve had in any of my relationships… so going forward I need to find someone who matches my sense of adventure. 🩵 Healing isn’t linear & it looks different for everyone. ❤️‍🩹 🩵 I can’t really explain this properly but my retreat huomnhealing affirmed...