Hey, I’m Lottie, a realistic and supportive PT. I believe in finding the balance between living life fully and training your body. Life’s about enjoying those moments—whether it’s romanticizing a sunset, having a couple of drinks with friends, or eating cake at a birthday party. But it’s also about staying active, lifting weights, getting those steps in, and staying hydrated. It’s all about balance, and I’m here to guide you every step of the way. Follow me for support on your journey to living a balanced, healthy life!🩵✨ #BalanceIsKey #LiveFully #TrainingWithBalance #EatIntuitively #HealthyLifestyle #WeightTraining #StayActive #LifeIsForLiving