Girls trust me, I know it’s hard to make the habits stick! But these tips are what helped me & my clients to break the habits of yesteryear & step into the elevated versions of ourselves 💕✨ The truth is, there never comes a time where it’s always easy, enjoyable and convenient to go to the gym. No matter how long you’ve been training, there are still days where you CBA to train… the difference is… you learn to prioritise it anyway, here’s how: 1. Remind yourself that you’ll always feel better afterwards, and that you’ll always regret not working out! 2. Take it step by step… I often tell myself that the hardest part, is getting in the car, once you’ve done that you’ll drive to the gym & crack on with your workout… so instead of thinking about the big picture just think about the next step. 3. Remind yourself that if you let yourself off the hook once… your standards will slip & you’ll let yourself off the hook everytime… so instead of saying “I’ll train tomorrow” barter with yo...