Morning workout done. Dont hesitate to workout even if you are on holidays. Its a 20min body challenge of the 12h day. In 20 minutes your body will: enjoy freshly oxygenated blood, muscles will induce release of endogenous opiates which will contribute to wellbeing and also acts like a vasodilator. You will became more relaxed and enjoy your day with a smile. As bradleysimmonds says, #GETITDONE #sea #sun #pool #bythepool #love #pressups #burpees #workoutdone #getitdone #summer #tenerifeisland #tenerifelicidad #canaryislands #fit #fitnessjourney #fitnesseverywhere #fitnesseveryday #addicts #lookgood #feelgood #eatgood #healthy #healthylife