If crunches burned belly fat, we’d all have six-packs by now😅 You can strengthen your abs all day, but fat loss doesn’t work on a ‘request basis’ 👆Your body decides where it comes off based on genetics + overall calorie balance. Train your core for strength. Work on your intake for fat loss. Save this before your next 300 crunches.. and follow for science, not myths. 🔥 Ready to get started? 🔗 link in bio #sarahchallita #yourhealthynutritionist #fatloss #bellyfat