Context matters 🧠🍽️ No food is “bad” on its own. What matters is how much you eat and what else you eat in your day. Eating only bread 🍞 or only kale 🥬 every day? Not the best idea. Your body needs a mix of foods to grow strong 💪, stay healthy ❤️, and feel good 😊. So instead of calling one food unhealthy, think about balance and variety 🥦🍗🍓🥖 It's all about the big picture! Ready to get started? 🔗 link in bio #sarahchallita #yourhealthynutritionist #fatloss #dubaihealth #dubaifitness #lebanesedietitian #onlinedietitian #personaltrainer #qatarhealth #uaehealth