Keto 🥩 intermittent fasting ⏰ paleo 🐟 vegan 🥦 detox teas 🍵 juice cleanses 🥤 low carb 🚫🍞 carnivore 🍖… trends are everywhere, and everyone swears by something. But before you jump on the next one, make sure you actually understand how fat loss works... not just what the internet is selling you 👀 Ready to get started? 🔗 link in bio #sarahchallita #yourhealthynutritionist #fatloss #dubaihealth #dubaifitness #lebanesedietitian #onlinedietitian #personaltrainer #qatarhealth #uaehealth