Birmingham — you’re next! Tomorrow we gather for the next Relax in Sound™ session as part of our collaboration with Emory University, exploring how structured sound facilitation supports stress reduction and pain relief. Each room we’ve entered so far has been filled with people ready to pause, breathe, and experience what happens when the nervous system is given the space to reset. These sessions have been powerful, and I’m excited to see what unfolds in Birmingham. Bring a blanket, a pillow, and anything that helps you feel comfortable. I’ll have the eye masks and everything else ready for you. If you’ve been thinking about joining, there’s still time. ✨ Sunday, March 15 — Birmingham, Alabama 📍 aerojoepilates Come experience it for yourself. Link in bio or SoundEmbrace.com Stay curious. Listen deeply. Live fully. #SoundHealingBirminghamAlabama #SoundBathBirminghamAlabama #soundhealingcertificationprogram