“Baby don’t hurt me…” Real love, the kind that sustains us, isn’t just a feeling. It’s nervous system safety. This week I had the honor of guiding a second sound bath for another department at gradyhealth . A team I’ve been working with for a few years. You can feel the difference when people trust you. When the room exhales together. When the work becomes more than a wellness week trend… It becomes a lifestyle of regulation in a field that demands more emotional energy than most people ever see. Healthcare workers don’t just need moments of relief, they need practices built in, made easy, that build resilience. These resets prevent burnout, returning them to themselves. That’s why it can’t be a one-off. Not for them, not for any of us. Real healing comes from returning to safety again and again. From consistent practices that remind the body: “I’m allowed to rest. I’m allowed to feel. I’m allowed to be human.” Grady, thank you for showing up for yourselves, for this work, an...