Split squat form check! 💪 This move is a GAME CHANGER for building those glutes and quads, but only if you're doing it right! Here's what to focus on: ✅ Front foot planted firmly ✅ Keep that front knee tracking over your toe ✅ Drive through your front heel to stand Your legs deserve the WORK and the love! 🔥 Master this movement and watch your lower body strength skyrocket. Drop a 🍑 if you're adding split squats to your next leg day! Content created by the.contentpaige #fyp #workoutmotivation #gymtok #splitsquat #legday #gluteworkout #fitness #form #strength #lowerbody #quadworkout #fitnesseducation #workoutform #exerciseform #legworkout #BodyPowerfit #BodyPower