Once you start healing trauma’s your body will require a lot of rest & silence because there is safety in the peace & quiet. Stay there a while & let your body soak up the stillness. Drop a 🤍 if you can relate. Share, Tag someone who needs to see this #trauma #traumarecovery #healing #healingtrauma #pasttrauma #pastself #fightorflight #body #rest #silence #peace #quiet #peaceful #peacewithin #calm #calmness #feelsafe #stillness #stillnesswithin #generationaltrauma #traumahealing #iamsafe #safespace #talk #talktherapy #therapy #foryou #foryoupage