#VO₂max: 64.3 ml/kg/min. For context — most men my age average 44. Elite athletes hit 60+. I didn’t train for this number. I trained to build a nervous system that performs under pressure — in #negotiations, in #decision-making, in life. #VO2max is the strongest predictor of longevity and stress resilience we have. It’s not about sport. It’s about how much oxygen your body and brain can process when it matters most. Why does it matter? Because when your nervous system is trained to handle pressure biologically, everything else gets easier: ▪ Clearer and quality thinking under pressure ▪ Dominating performance during high-stakes negotiations ▪ Deeper presence in family and leadership moments ▪ Resilience without burnout This isn’t fitness. This is neuro-performance. Take care of your nervous system to experience life on your terms. Thanks to Stephanie Anais and Jack Yewman for joining me today 🔥🚀 #VO2max #Negotiation #Performance #Leadership #Longevity #StressResilience #th...