Try these advanced push-ups with me! I give you three variations to work on 💖 Then I’ll show you two exercises of cardio that you can turn into a Tabata. Tabata is 20 seconds of work with 10 seconds of rest. You alternate between the two exercises for a total of four rounds. 💜 Get after it! 🔥 👊 Make sure to join me on YouTube for the full workout coming out next week on Wednesday at 11 AM Pacific! #pushupchallenge #tabatacardio #tabata #liveworkout #sneakpeekworkout #todaysworkout