π¨ Protein Ice Cream Hack π¨
I keep seeing these recipes on IG and finally decided to give one a shot⦠and wow. Game changer.
I can actually stick to my diet without caving to ice cream once or twice a week.
Hereβs what I did:
β’ 1 full container of cottage cheese (16oz)
β’ 2 scoops vanilla protein powder
β’ A drizzle of dark organic maple syrup π
β’ Tossed it in the Ninja Chef (ice cream mode) β blended until smooth & creamy
β’ Poured it back into the container, froze overnight
β’ Bonus: had some extra, so I drank it as a milkshake π
Next day? INSANE. Super creamy, super tasty, and packed with protein.
β‘ Stats for the whole thing (approx):
β’ Calories: ~600β650
β’ Protein: 90g+ πͺ
β’ Carbs: ~30β35g
β’ Fat: ~10β12g
This hits way harder than regular ice cream, and my diet stays on track.
Would you try this? π
#ProteinIceCream #FoodHack #RideBoundlessEats