Correction: New Moon in Pisces. I misspoke.
Fasting has become a part time of my routine.
I love doing them during a New Moon.
They have become these clearing and reset ceremonies for me.
Clearing the noise from my body takes me to deeper levels of awareness internally.
And something always gets unearthed and released.
I’m always amazed with the transformative aspect that fasting has shown to me.
The health benefits are insane too!
At 59 hours here’s some of what my body was experiencing.
Autophagy -> deep cellular repair
Digestive reset
Deep ketosis -> body running on stored fat cells as energy
Mental clarity
You can become hyper aware of the quality of food you are putting in your body post fast. I always do.
Always consult a doctor if you have an health issues prior to trying a prolonged fast. But if you are on the healthier end of the spectrum you should be good.
Happy fasting.
#fasting #newmoon #ceremony springequinox