🍍Band Pull Aparts🍍 Will make your shoulders feel like this 🙏🙌👍 Because of 💻 📺 and 📱 our shoulders want to round forward. This exercise strengthens your rhomboids (which pulls your scaps back into place) giving you a nice 🔥🕺🏼 Open & Sexy upper body posture. Instructions in the video. Pair this with exercises like bench press or push-ups to create balance in your posture or add it to your back days. #workoutanywhere . . . . . . . #resistancebands #exerciseoutside #gymmotivation #athlete #gym #exercisebands #motivation #gymlife #calisthenics #gymfam #bodybuilding #workout #fitness #exercise #igfit #athletic #gains #resistancebandsworkout #motivationalquotes #lean #gymnastics #yoga #moveforward #posture #bodyweightexercises