facebook pixel
Back to School with Confidence: A Mindful Affirmation Experience with Author Dr. Thomishia “Mishi” Booker Step into the new school year with confidence, calm, and creativity! Join us for an interactive, hands on event designed to help children, teens, and families prepare for the classroom mind, body, and heart. • Author Book Signing and Reading • Mindfulness Tools to Ease Back-to-School Stress • Creative Arts & Crafts Activity • Giveaways Barnes & Noble 1150 El Camino Real, Space 277 San Bruno, CA 94066 Saturday, August 9, 2025 12:00 PM – 2:00 PM Free Event – Open to All Ages . What is mindfulness, and why is it important for your child as they prepare to return to school? Mindfulness is the practice of paying attention to the present moment with kindness and curiosity. For children, it’s a powerful tool that helps them better understand their emotions, stay focused, and manage stress, especially during transitions like going back to school. As the new school year begins, kids ma...

 30

 3

    Suggested Credits
    Tags, Events, and Projects