One of the best ways to improve the quality of your life is to experience a private yoga session. Learn how to relax, undercontrol the mind, enjoy your own presence and keep the body as strong as flexible with an experienced yoga teacher and mentor. The classes are made specific for you, with a combination of different techniques. Body postures (Asanas) breathwork, mindfulness and meditation. Duration 90 min. I supply your needs through the practice of different yoga styles. Restorative; to help in the recovery of injuries. Hatha; the perfect choice for begginers. Vinyasa Flow; a very dynamic and fit style or Ashtanga the most challenging one. Contact me for more info 🫶🙏 Send me a PM or mail to ianirecasasnovas@gmail.com #privateyoga #yogaforeveryone #yogacadiz #wellnessexperience #ashtangacadiz #reflexologymassage #restortiveyoga #yogamentor #yogateachertrainings