Most people don’t change their habits until they’re forced to. Why play catch up when you can be ahead of the curve? These are things I would immediately change as a beginner in this low tox living space. Water - filters and I’m not talking about just a shower filter, everywhere water comes out of. Food - grass fed + grass finished, air dried poultry, pasture raised eggs that don’t advertise Omega on them, organic everything always. Never farm raised fish, wild caught only. No bottom feeders. No seed oils. No natural flavors. No dyes. These are the basics. Oils + Fats = organic cold pressed Greek olive oil, I don’t do butter but if you do make sure it’s organic from a trusted brand. Throw out all your plastic containers and replace with glass. Get stainless steel, carbon steel, or cast iron cookware. This is a long term investment. Buy a stainless steel one to begin with (daily work horse) and invest in a good set. Air - Air Filters and air your place out. Open windows ...