My alone time is *sacred* I love working out alone, unlocking levels no1 knows exist but me. Sometimes I have my headphones on because I’m listening to music, sometimes I’m listening to something about God, sometimes it’s just silence bc I don’t want people to talk to me lol 🎧 These days I crave solitude, but it wasn’t always like that for me. I was the girl who always wanted company, who never wanted the party to end. But this … this is a whole new frequency. It’s like the best thing ever actually🫶🏼🤍⚡️💕 So, put your phone down Go out on a lunch date alone Say no more often Slow down, let them wait Make space for the things you really want ✨✨✨✨ #healthylifestyle #lowtox #detoxing