At first, I hesitated to share this because I thought it was common knowledge but a recent shopping trip to Whole Foods with a friend reminded me that what feels obvious to one person might be eye-opening to someone else. So here we go, back to basics 🥛 Just because it’s plant-based doesn’t mean it’s clean. Skip These Ingredients: ⤬ Seed oils – like sunflower, rapeseed/canola; inflammatory and unnecessary ⤬ Synthetic vitamins – D2, cheap B12 (cyanocobalamin); poorly absorbed ⤬ Gums & emulsifiers – carrageenan, polysorbate 60, dipotassium phosphate ⤬ Sodium additives – baking soda, disodium phosphate; can build up over time ⤬ Chalky calcium – like calcium carbonate; hard to absorb and gut-irritating and can block magnesium intake ⤬ “Natural flavors” – vague and often lab-made ⤬ BPA-lined cans – especially in coconut milk; hormone-disrupting 🌿 Clean Favorites: 🌱 MALK Organics 🥥 Native Forest Simple Coconut Milk 🌰 Three Trees Almond 💛 Homemade with love Simple is sacred...