Yesterday, I felt a little under the weather so I decided to stay in and nurture myself. ✤ Oregano Oil - Immediate double dose (funny enough, I had just stopped taking it last week, convinced I’d beat flu season… cue humility!) ✤ Watched Feel Good Shows ↠ Let myself laugh, cry, and just feel while watching lighthearted, soul-soothing shows—because emotional release and joy are just as powerful as any supplement when it comes to supporting immunity. ✤ Ate high protein + nutritious meals every 3 hours to fuel cellular repair. ✤ Had 2 spoons of sea moss day and night (this one doesn’t taste as good as my other recc but it is potent) ✤ Spoonfuls of Greek Raw Honey with Coconut Yogurt (Immune booster + Gut health) ✤ Elderberry e-v-e-r-thaaaang : tea, syrup + sea moss infused Today I’m going for a massage + bringing my goddessbodies Salt Bath Soak with me for after. I can’t believe I used to run straight to OTC stuff, calling my doctor for syrups so I can just sleep through the cold...