What I eat in a day to maintain my lean physique while training for Miami HYROX When you’re training hard, fueling your body properly is just as important as the workouts themselves. The right balance of protein, carbs, and fats helps with recovery, energy, and performance. Between workouts, clients, and content days, I don’t always have time to cook or meal prep — so lately I’ve been using AthleticsFit meals to stay consistent with my nutrition. What I love about them:�• High protein meals with clear macros�• Fresh meals cooked the day before delivery�• Organic ingredients + premium proteins�• No preservatives, GMOs, or antibiotics They’re also Miami based, so the meals are made locally and delivered fresh multiple times a week. Perfect for busy days when you want to stay on track but don’t have time to cook. You can try them for yourself and get 20% off your first order with code NEWFIT. #ad #hyroxtraining #miamifitness #miamimealprep