Today’s one of those days 💭 I feel low. No real reason… just heavy. And if you know, you know — ovulation / PMDD just hits different. I’m on sertraline, I do all the right things, I try my best… But twice a month, I still struggle. And I used to think that meant I was failing. Now I realise… it just means I’m human. Not every day is productive Not every day is positive Not every day feels good But I’ll still show up… just a little softer today 🤍 If you feel like this sometimes — you’re not on your own. #pmdd #sertraline #pmddawareness