Here we go! After a much needed vacation and rest, this is my first full workout in just over 2 weeks! It’s time to get back at it. Not only do I miss my regular routine and workouts, it’s less than 12 weeks away from ufeshows World Championships. I’ve got work to do :) It’s a little crazy to think that this will be my final competition in my 40’s!! #fitmom #fitover40 #trainer #fitnessmotivation #ladiesthatlift #weighttraining #womenscoach #ufepro #fitness #strongnotskinny