This pic popped up in my memories today. It’s from a workout I did in a forest backing onto a beach on Oahu. We didn’t travel this Spring Break, but many of my clients did. A question I get all the time is, “how do I workout on vacation with no gym access”? Take it outside! You can do a body weight HIIT or strength workout. Bring along some bands! They are lightweight & portable. I always travel with my bands and hip circles. #fitnessmotivation #workoutmotivation #workoutideas #outdoorworkout #vacationworkout #strongwomen #fitover40 #fitover50club #womenscoach #trainer