There was a long period in my life when I wouldn’t wear shorts. I thought my legs were either too muscular or in my younger years, I thought they were too “fat”. THAT was my younger attitude. Wear the shorts/dress/skirt. Own it. I felt this way before, but since I turned 50, it has become more clear to me. You have to live your life for you and stop giving a crap about what others think. Show off your strong legs (you need them to get you around; reward them). As long as you are trying to live your healthiest life; that is what matters. I teach my clients balance. I lead them to better health & fitness and want them to own their strength & beauty. When that happens, it’s magic and I’ve done my job which gives me so much joy (I’ve worked with over 2000). I’m just getting this movement started. #strongmom #strongwomen #womenscoach #trainer #hormonehealth #fitover40 #fitover50