It’s Monday and Christmas week!!! I can’t think of a better time to do a giveaway. 🎄🎅🏻 I’m using one of my hip circles/glute bands for single leg elevated hip thrusts. It is a great move for glutes and the band allows me to add resistance. I use my bands for glute activation on leg day and to add intensity to moves like squats, and leg presses. They are also perfect for travel. You can get in a great lower body workout with them. I’m giving away 2 sets. Each set comes with 3 bands of varying tensions and a travel pouch. Simply, hit like and tag a friend. Names will be drawn on Friday. I will reach out to the winners via DM. Have a great workout today! 🎥 chrisvlinton #mondaymotivation #christmasworkout #hashimotosfitness #trainer #womenscoach #hormones #strongwomen #legday #glutesworkout #bandsworkout #resistancebandsworkout