I finally had some downtime today and was able to read the Summer issue of D’FYNE magazine. I was honoured to be a contributor again with a “do anywhere” no equipment workout. Ladies, D’FYNE is the only fitness and lifestyle magazine dedicated to women in their 40’s, 50’s and beyond. This issue is all digital and it’s free. Please continue to support this amazing platform so we can continue to enjoy its great content. Go to dfynefitnessmag the link to the issue is in their bio. #fitover40club #strongwomen #outdoorworkout #noequipmentworkout #noequipmentneeded #healthyageing #fitnesslifestyle #trainer