So I turned 47 on Monday! It was a low key “quarantine” birthday. I took the time to get in a great workout. It also gave me the opportunity to reflect on my fitness journey and how grateful I am for my health. I can’t stress enough the importance of staying active and looking after yourself. I feel better now than I did 10 years ago. Even though I’ve allowed myself to indulge a little this off season (it’s easy to do when you’re at home) I’ve been extra careful to make smart choices and move everyday. Health is something we should never take for granted. #fitover40 #thisis47 #fitover40club #ageisjustanumber #strongmom #ladiesthatlift #healthyaging #trainer #competitor #quarantinebirthday #ufepro