Workout finished, just before I had to rush home to take my son to soccer practice! I schedule my workouts according to my day, so I have no excuse to not get one in. This could mean first thing in the morning, in the afternoon or even at night. I also plan my meals according to where my workout falls within my day. Today was leg day. I spent my teenage years wishing for my “thick” legs to be “skinny”, but now I embrace them and love working them. I also want to thank my girl Tanya tanontherun_milton_mississauga for my spray tan. I wanted some “safe” Summer colour and she always delivers with her golden and organic tans! #legday #workoutmotivation #scheduleyourworkouts #strongmom #competitor #ladiesthatlift #strongwomen #ufepro #trainer #womenscoach #fitover40