What a perfect night to get in some outdoor training! I had the hill to myself this time. Maybe because it’s Friday night?? I have to say that when the park is full of people exercising, I’m delighted. I love seeing people out being active. Families out walking and biking together is an amazing example to set for our kids. I know people are frustrated most gyms are still closed and they can’t wait to get back at it. But, for those who don’t normally have or make time for exercise, I hope they continue when the pandemic is over. A healthy community is important. Do you have active plans this weekend? #fridaynight #flexfriday #getoutside #outdoortraining #getmoving #strongmom #trainer #fitnesslifestyle #alwaysimproving #fitover40 #hiittraining