Getting challenged by the man himself. sebastien.lagree takes me through an Xpress Lunge on all the levels of the ramp.
For those who don’t know, the ramp is basically an add-on for the machine which allows it to move up on a slant, making the movements even more challenging 🔥
No lie, my leg literally was completely fatigued within a minute, you can see at the end of the video how it wants to collapse on its own 😅
#lagreefitness #lagreemethod #sebastienlagree #xpresslunge #lagreemastertrainer