Chest workout Incline Chest Press Machine 3 working sets 1 drop set to failure Incline Smith Machine 3 working sets Pec Dec 3 working sets big stretch Dumbbell Incline Press 3 working sets Superset Single Arm Cable extensions 3x10 Push ups 10-12 per sets Try to is workout if you want to grow your upper chest! #chestworkout #trainingprogram #chestday #workout #trainingmotivation