Get into your feels with today's term: Emotion Focused Coping! To further explore this skill, consider a visit to the counseling center for one of their workshops or make a counseling appointment.
This is the last Fun Glossary of the semester so we hope you have learned lots and can implement some fun into your day!
For more on emotion focused coping:
psychcentral.com/health/emotion-focused-coping-examples#examples-and-strategies